Bacon Asparagus Salad

Bacon asparagus salad is a quick and colorful dish that fits busy weeknights or early spring gatherings. With a drizzle of olive oil, lemon, and a handful of cherry tomatoes, it turns simple ingredients into something fresh and full of life.

It’s the perfect mix for outdoor meals, brunch buffets, or when I just crave something hearty yet light. I love making it ahead, letting the flavors marry in the fridge before serving.

The bacon asparagus salad goes well with:

• Roasted chicken or grilled salmon
• Garlic bread or quinoa
• Creamy mashed potatoes or a cheese platter
• Roasted vegetables
• Sauvignon Blanc or a citrusy iced tea.

This is how I made bacon asparagus salad:

A simple dish that brings together crisp asparagus and savory bacon in a fresh, satisfying salad.

• servings: 4 servings
• prep time: 10 minutes
• cook time: 8 minutes
• total time: 18 minutes
• calories: ~220 kcal per serving
• cuisine: American
• course: Salad, Side Dish

Ingredients

• 1 lb (450 g) fresh asparagus, trimmed
• 6 slices bacon
• 1/4 cup red onion, finely diced
• 1/4 cup cherry tomatoes, halved
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups lettuce, chopped (optional)

Instructions

1. Bring a pot of salted water to a boil. Add the asparagus and cook for 2–3 minutes until bright green and slightly tender.
2. Immediately transfer the asparagus to a bowl of ice water to stop the cooking. Let it cool for about 1 minute, then drain and pat dry.
3. Cut the asparagus into 2-inch pieces and place them in a large mixing bowl.
4. In a skillet over medium heat, cook the bacon until crispy, about 6–8 minutes.
5. Transfer the bacon to a paper towel-lined plate to drain, then chop it into small pieces.
6. Add the chopped bacon, diced red onion, lettuce (if using), and halved cherry tomatoes to the bowl with the asparagus.
7. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and black pepper until smooth.
8. Pour the dressing over the salad and toss gently until everything is evenly coated.
9. Serve bacon asparagus salad immediately for the best texture.

Nutrition (per serving)

• calories: 220 kcal
• protein: 9 g
• carbohydrates: 7 g
• fat: 18 g
• saturated fat: 4 g
• fiber: 2 g
• sugar: 3 g
• sodium: 430 mg

Notes

• Blanching the asparagus briefly keeps it bright green and crisp instead of soft or dull.
• Dry the asparagus well before mixing so the dressing coats properly.
• If you prefer a stronger flavor, add an extra 1/2 teaspoon Dijon mustard to the dressing.
• The salad is best served fresh, but it can be refrigerated for up to 1 day.